Don is known to thousands as "Coach." His mission is to help people from all walks of life gain energy and enjoy the benefits of looking and feeling better.

As a wellness and fitness expert for 28 years, Don has developed vitality programs for organizations in Europe, Australia and the United States. He has coached professional athletes, executives, homemakers and children and has enabled them to set and achieve fitness and life goals. Don believes that "fitness as usual" does not work for most people and has spent his career fine-tuning his unique approach.

Coach Nava has implemented his brand of high performance servant leadership with such companies as Cisco Systems, NIKE, Silicon Graphics, and AT&T. He is the author of Fit After 40, a literary embodiment of how to live The Totally Fit Life, which was published by Thomas Nelson.

Coach Nava developed The Totally Fit Life program after years of research, study, and observation about the underlying psychological and emotional qualities that create successful and sustainable results. Coach Nava believes that long-term fitness success can be achieved by peer accountability rather than individual performance.

Coach Nava currently lives in Northern California with his wife Becky and their three children. He founded and currently manages The Totally Fit Life which designs wellness and high-performance team programs for organizations, corporations and individuals.

To learn more about Don and his mission, visit The Totally Fit Life website.